So so sore. Quads are killing me. BUt in the good way. Yesterday I was able to set my hack aquat record of 550lbs. Like I say with others, not a lot, but not bad for where I was just, well, really, weeks ago. I progress every day, and with the help of my trainer, advice from certain people, and the help from Ann Titone, the progress will continue. Monday is weight in day, and I am a little worried because I do not feel any real loss, but maybe I am wrong. In fact I am usually wrong.LOL
Obviously as mentioned I did legs yesterday. The basics really, at least the basics for me. Hacks, leg press, leg extensions, squats, etc. Need to get some money because my time with J.T. (my trainer) is coming to an end and I need to buy more sessions.
Sorry for such a short one, but big boxing PPV coming on.